Meet your coach
Hi, I'm Staci. I've lived the frustration of being dismissed by doctors, and I'm here so you don't have to navigate it alone.
I built these programs for the people who've been told "your labs look fine" while their body is screaming inside. The ones who are exhausted from chasing answers. The ones who deserve better.
My Why
I lived for years of being told nothing was wrong with me... until I finally found my own answers.
I have Ehlers-Danlos Syndrome (EDS), a genetic connective tissue disorder that comes with a long list of complications most people never see coming. For me, the hardest piece was the GI side: chronic pain, food reactions, inflammation, and a body that felt like it was working against me every single day.
My mission now is to be the coach I wish I had a decade ago. Someone who takes your symptoms seriously, builds a plan around your real body, and walks with you while you rebuild your strength, energy, and confidence from the inside out. Let's get to work.
That experience changed everything. I realized how many other people, especially women, suffer from chronic conditions, autoimmune issues, or hormonal chaos and they are stuck in the exact same loop I was: dismissed, exhausted, and convinced this is just how their body has to feel. It is not; and I refuse to let them stay there.
My Philosophy
Sustainable. Personalized. Unapologetic.
Body-aware coaching
Hormones, autoimmune symptoms, age, stress, and recovery all matter. They are not excuses. They are real variables, and your plan should be built with them in mind.
Real-life sustainability
Ditch the Monday reset. We are creating a plan that is sustainable for you.
Coach in your corner
Direct access, real accountability, zero judgment. I show up for the version of you that's still becoming.
Experience
Certified Personal Trainer
Hormone & Metabolic Coaching
Autoimmune-Informed Programming
Nutrition & Behavior Change
Let's get to work.
Book a free consult and tell me what's been keeping you stuck. I'll tell you honestly whether I can help.